We will let you in on a little secret… orthodontists eat candy too! However, not all sugar is created equally. Before you gobble up all the sweet treats this Halloween, take a look at our expert tips on what to eat and what to avoid with braces. Your teeth will thank you!

Enjoy These Fang-tastic Treats 

Dark Chocolate 

Keep it spooky with dark chocolate, which is by far the best candy option when it comes to your pearly whites! We love this indulgent treat for many reasons. It has less sugar than other chocolates and candies, and recent studies suggest there is a compound in cocoa that can actually fight plaque and help harden tooth enamel.

Reese’s Cups & Certain Candy Bars

It’s hard to Reese-ist a chocolate peanut butter cup, a