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These are some foods you should avoid if you have braces!

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Foods To Avoid With Braces

December 17, 2019
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Sticky Foods:

  • Gum
  • Licorice
  • Sugar daddies
  • Toffee
  • Tootsie rolls
  • Caramels
  • Starburst
  • Laffy taffy

Hard Foods:

  • Ice
  • Nuts
  • Hard taco shells
  • French bread crust/rolls
  • Corn on the cob
  • Apples and carrots
  • Bagels
  • Chips
  • Jolly Ranchers
  • Pizza Crust
  • Uncooked Carrots

Minimize Sugary Foods Like:

  • Cake
  • Ice Cream
  • Cookies
  • Pie
  • Candy
  • Soda
  • Sweetened tea
  • Gatorade
  • Kool-aid
  • Sugary beverages