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These are some foods you should avoid if you have braces!
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Sticky Foods:
- Gum
- Licorice
- Sugar daddies
- Toffee
- Tootsie rolls
- Caramels
- Starburst
- Laffy taffy
Hard Foods:
- Ice
- Nuts
- Hard taco shells
- French bread crust/rolls
- Corn on the cob
- Apples and carrots
- Bagels
- Chips
- Jolly Ranchers
- Pizza Crust
- Uncooked Carrots
Minimize Sugary Foods Like:
- Cake
- Ice Cream
- Cookies
- Pie
- Candy
- Soda
- Sweetened tea
- Gatorade
- Kool-aid
- Sugary beverages